1 serving (140 grams) contains 240 calories, 5.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
406.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.4 g | 4% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25.4 mg | 1% | |
| 总碳水化合物 | 76.3 g | 27% | |
| 膳食纤维 | 1.7 g | 6% | |
| 糖 | 0 g | ||
| 蛋白质 | 8.5 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.9 mg | 2% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 93.2 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 本尼斯原始米
本士原味大米是高质量谷物的美味混合，为任何一餐提供完美的基础。这种富有全球烹饪风味的多功能大米有各种风格，从松软的白色到健康的棕色。富含各种必需维生素和矿物质，不仅营养丰富，而且口味鲜美。不含人工成分和防腐剂，本士原味大米是健康选择，完美适合您家庭的饮食。无论您是要炒菜还是要做舒心的砂锅菜，本士原味大米都是您健康、满足一餐的首选。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
