1 serving (150 grams) contains 90 calories, 5.0 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
142.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.9 g | 5% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 15.8 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 63.1 mcg | 315% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 覆盎果味珍味露果酸奶
Benna Light Yogurt With Mixed Berries 是一款令人愉悦的奶油美食，由顺滑酸奶混合鲜艳的草莓、蓝莓和覆盆子制成。这款美味的果味酸奶汲取了来自地中海健康美食的灵感，弘扬了天然风味和成分。每勺都低脂肪但富含蛋白质，是健康意识人士的完美零食选择。富含抗氧化剂和益生菌，有助于维护消化健康，同时满足您对甜食的渴望。尽情享受Benna Light Yogurt With Mixed Berries清新口感——营养与纯喜悦相遇的美好时刻！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
