1 serving (100 grams) contains 90 calories, 2.0 grams of protein, 6.0 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
214.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.3 g | 18% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 16.7 g | 6% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红花家沙拉
Benihana沙拉是一款充满活力和清爽的混合生菜，脆黄瓜和成熟番茄的混合，表面撒有薄薄的切片小萝卜。这道美味佳肴采用独特的生姜酱调味，增添了一丝微辣的味道，配以芝麻的鲜美味道。这款沙拉源自日本料理，是一款完美的开胃菜或配菜，提供了丰富的维生素和矿物质，同时控制卡路里摄入。Benihana沙拉富有质感和口味，不仅是一顿餐食；它是与我们独特餐饮体验完美契合的新鲜庆典。在Benihana品尝一口健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
