1 serving (130 grams) contains 49 calories, 0.9 grams of protein, 0.1 grams of fat, and 11.5 grams of carbohydrates.
Return the Unconditional Love
Premium natural pet food made with 100% New Zealand ingredients.
Wholesome nutrition for your furry family
营养信息
卡路里 |
89.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.3 mg | 0% | |
| 总碳水化合物 | 20.9 g | 7% | |
| 膳食纤维 | 11.6 g | 41% | |
| 糖 | 3.3 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 21.8 mg | 1% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 327.3 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 藍蕹菓
Bengkuang 是一种热带块茎蔬菜，也被称为洋魁，深受东南亚烹饪的喜爱。其爽脆多汁的口感和微甜的味道为沙拉和炒菜增添了清新的口感。Bengkuang 富含膳食纤维、维生素C 和维生素B6 以及必需的矿物质，有助于支持消化健康和增强免疫系统。低热量且含水量高，是一个适合控制体重的补水零食。生吃、腌制或烹饪都可享用 Bengkuang，发现这种有营养的块茎的美味多样性！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
