Blog Research API Download App
孟加拉烤鸡

孟加拉烤鸡

Dinner

商品评分: 67/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements
411.8
卡路里
35.3
蛋白质
11.8
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 117.6 mg 39%
941.2 mg 40%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 35.3 g 70%
维生素D 0 mcg 0%
58.8 mg 4%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

11.8%
35.3%
52.9%
脂肪: 211 cal (52.9%)
蛋白质: 141 cal (35.3%)
碳水化合物: 47 cal (11.8%)

About 孟加拉烤鸡

孟加拉鸡烤是一道充满活力和风味的菜肴,展现了孟加拉丰富的烹饪传统。这道多汁的鸡肉腌制在酸奶、姜黄、孜然和一点芥末油的混合物中,慢火烤至完美。香料如姜汁马萨拉和芫荽提高了它的味道,而新鲜的青辣椒为其增添了美妙的辛辣味。这道菜通常在节庆活动中享用,特色是鲜嫩多汁的肉,不仅美味,还提供蛋白质。尽管腌料丰富,但使用瘦鸡肉使其相比于许多油炸食物更健康。每一口都让你品尝到孟加拉的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.