Blog Research API Download App
彩椒沙拉

彩椒沙拉

Salad

商品评分: 84/100

1 serving (150 grams) contains 50 calories, 1.5 grams of protein, 0.3 grams of fat, and 11.0 grams of carbohydrates.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food
80.0
卡路里
2.4
蛋白质
17.6
碳水化合物
0.5
脂肪

营养信息

1 杯 (240g)
卡路里
80.0
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
8.0 mg 0%
总碳水化合物 17.6 g 6%
膳食纤维 4.8 g 17%
9.6 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
24 mg 1%
0.8 mg 4%
416.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

83.3%
11.4%
5.3%
脂肪: 4 cal (5.3%)
蛋白质: 9 cal (11.4%)
碳水化合物: 70 cal (83.3%)

About 彩椒沙拉

彩椒沙拉是一道充满色彩和味道的清爽菜肴。这道沙拉由多种颜色的脆彩椒制成——红色、黄色和绿色,通常还包括切成丁的黄瓜、成熟的番茄和新鲜的香草,比如欧芹或香菜。这道菜起源于地中海美食,是一种受欢迎的清淡开胃菜或配菜选择。彩椒沙拉富含维生素A和C、抗氧化剂和纤维,促进整体健康,热量低。无论在夏天聚会时还是作为健康的日常餐食,这道沙拉既美味又营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.