1 serving (100 grams) contains 291 calories, 7.9 grams of protein, 14.2 grams of fat, and 33.8 grams of carbohydrates.
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营养信息
卡路里 |
692.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.8 g | 43% | |
| 饱和脂肪 | 15.5 g | 77% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 785.7 mg | 34% | |
| 总碳水化合物 | 80.5 g | 29% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 20.5 g | ||
| 蛋白质 | 18.8 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 190.5 mg | 14% | |
| 铁 | 5 mg | 27% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 比利时华夫饼
比利时华夫饼是一种美味的甜点，起源于比利时，以其酥脆的外表和柔软、蓬松的内部而闻名。这些华夫饼由简单的面粉、糖、鸡蛋和牛奶混合而成，通常温热食用，撒上一层糖粉、新鲜水果或奶油。尽管它们无可否认地是美味的，但您可以选择水果配料或酸奶代替更厚重的奶油，使它们变得稍微健康一些。无论是早餐还是甜点，比利时华夫饼捕捉到了比利时美食的精髓——简单的食材变成了真正非凡的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
