1 serving (100 grams) contains 291 calories, 6.5 grams of protein, 14.2 grams of fat, and 33.8 grams of carbohydrates.
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营养信息
卡路里 |
692.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.8 g | 43% | |
| 饱和脂肪 | 15.5 g | 77% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 131.0 mg | 43% | |
| 钠 | 911.9 mg | 39% | |
| 总碳水化合物 | 80.5 g | 29% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 20 g | ||
| 蛋白质 | 15.5 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 5 mg | 27% | |
| 钾 | 285.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 比利时华夫饼
比利时华夫饼是一种美味的零食，来自比利时的中心地带，以其轻盈、蓬松的口感和脆脆的外层而闻名。这些华夫饼由简单的面粉、鸡蛋、糖和黄油混合而成，通常还会用新鲜水果、打发奶油或淋上巧克力等多种可口的配料来装饰。尽管它们无疑是一种奢侈的享受，但适度地享用可以成为平衡饮食的一部分。无论是作为一道美味的甜点还是一份甜蜜的早餐，比利时华夫饼都会带来一种温暖、令人愉悦的体验，让您的味蕾仿佛直接飞往欧洲。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
