1 serving (100 grams) contains 291 calories, 6.0 grams of protein, 15.0 grams of fat, and 33.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
692.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 16.7 g | 83% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 78.6 g | 28% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 14.3 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 比利时华夫饼
比利时华夫饼是一种美味且具有标志性的甜点，起源于比利时。用面粉、鸡蛋、牛奶和糖制成松软的面糊，通常温热上桌，有深邃的口袋，可以装入各种配料。传统上搭配打发奶油、新鲜水果或浓厚的巧克力糖浆，给人带来甜蜜与口感的完美平衡。虽然它们是一种令人愉悦的享受，但值得注意的是它们可能含糖量和热量较高。然而，若配以新鲜水果和一勺酸奶，它们可以提供既美味又满足口腹的早餐或甜点，并仍具有一些营养益处。品尝比利时的风味，每一口都值得期待！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
