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比利时华夫饼

比利时华夫饼

Breakfast

商品评分: 52/100

1 serving (100 grams) contains 291 calories, 6.0 grams of protein, 15.0 grams of fat, and 33.0 grams of carbohydrates.

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692.9
卡路里
14.3
蛋白质
78.6
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
692.9
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 16.7 g 83%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
1000 mg 43%
总碳水化合物 78.6 g 28%
膳食纤维 2.4 g 8%
14.3 g
蛋白质 14.3 g 28%
维生素D 0 mcg 0%
47.6 mg 3%
3.6 mg 20%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

45.4%
8.3%
46.4%
脂肪: 321 cal (46.4%)
蛋白质: 57 cal (8.3%)
碳水化合物: 314 cal (45.4%)

About 比利时华夫饼

比利时华夫饼是一种美味的美食,起源于比利时,以其松软蓬松的质地和深邃的凹槽而闻名,完美地搭配糖浆、鲜奶油或新鲜水果。这些华夫饼由面粉、鸡蛋、糖和牛奶制成,外脆内软。尽管它们能带来甜蜜的享受,但适度是关键,因为它们可能含糖和热量较高。可以把它们当作一份奢华的早餐或甜点来享用,并且沉浸在这道标志性菜肴的丰富风味中!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.