1 serving (100 grams) contains 227 calories, 6.0 grams of protein, 9.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
540.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.4 g | 27% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 16.7 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 23.8 mcg | 119% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 比利时煎饼
比利时煎饼是一种美味而薄而嫩的薄煎饼，起源于比利时的中心地带。 用如面粉、鸡蛋、牛奶和少许糖这样简单的食材制成的，这些煎饼非常多样化。 它们可以甜食，搭配新鲜水果、淡奶油或巧克力，也可以咸食，加入奶酪和蔬菜。 虽然它们无可否认地美味，但需要记住的是，它们可能有点过于奢侈，尤其是搭配多种配料时。 但是，通过选择更健康的馅料或适度享用，您可以心安理得地品尝这种烹饪美食。 在每一口比利时煎饼中享受传统的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
