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甜菜根挞

甜菜根挞

Dessert

商品评分: 67/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
9.5
蛋白质
47.3
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
473.2 mg 20%
总碳水化合物 47.3 g 17%
膳食纤维 4.7 g 16%
7.9 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
126.2 mg 9%
2.4 mg 13%
552.1 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

47.6%
9.6%
42.8%
脂肪: 170 cal (42.8%)
蛋白质: 38 cal (9.6%)
碳水化合物: 189 cal (47.6%)

About 甜菜根挞

甜菜根挞是一道充满活力和美味的菜肴,展现了新鲜甜菜根的浓厚甜味。这道咸味挞采用了奶油、酥脆的酥皮,里面填满了奶酪和香草的奶油混合物,配以烤制过的甜菜根片。起源于地中海美食,它既视觉上令人惊叹,又充满了口味。富含抗氧化剂和膳食纤维,甜菜根以其有益健康的特性而闻名,包括支持心脏健康和改善消化。享用温热或室温的甜菜根挞,为任何一餐增添美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.