1 serving (250 grams) contains 100 calories, 3.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
94.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.9 g | 2% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 377.4 mg | 16% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 7.5 g | ||
| 蛋白质 | 2.8 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.3 mg | 2% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜菜根汤
甜菜根汤是一道充满活力和土味的菜肴，将甜菜的浓厚甜味与洋葱、大蒜和蔬菜高汤等新鲜食材的混合物相结合。起源于东欧美食文化，通常用丰盛的碗盛放，并点缀以一勺酸奶油或新鲜香草。富含抗氧化剂、维生素和矿物质，甜菜根汤有助于维护心脏健康并增强免疫力，是一种营养选择。其深红色调不仅令人赏心悦目，还象征着每一勺汤中蕴含的丰富健康益处。无论哪个季节都很适合作为令人感到舒适的经典菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
