1 serving (240 grams) contains 60 calories, 1.7 grams of protein, 0.1 grams of fat, and 14.2 grams of carbohydrates.
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营养信息
卡路里 |
60 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.1 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 45.6 mg | 1% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 11.6 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.8 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 307.2 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜菜根汁
甜菜根汁是一种充满活力和营养的饮料，源自泥土味浓郁的甜菜根，这种根菜在各种美食中广受赞誉，尤其是在东欧地区。这种汁液富含维生素C、钾和铁等必需的维生素和矿物质，以其健康益处而闻名。它富含抗氧化剂和硝酸盐，有助于促进心脏健康并提升运动表现。甜菜根汁还可能有助于降低血压和改善消化。可以直接从榨汁机中新鲜享用，或与姜或苹果混合，获得振奋的提神之效。喝甜菜根汁，拥抱通往健康的多彩道路！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 甜菜根汁 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
