1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 28.6 g | 10% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红菜头泥
紫菜鹰嘴豆泥是对于经典中东泥浆的生动变化，将煮熟的甜菜根、奶油芝麻酱、柠檬味和大蒜混合在一起，形成大胆的风味。 这种滋养的泥糊富含抗氧化剂、维生素和矿物质，是一种支持心脏健康和增强免疫力的健康选择。 它惊艳的紫色色调为任何盘子增添了色彩，非常适合蘸新鲜蔬菜或涂抹在吐司上。 享用紫菜鹰嘴豆泥作为美味且营养丰富的零食，为您的味蕾带来一种愉悦的泥土气息！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
