1 serving (50 grams) contains 83 calories, 2.5 grams of protein, 4.5 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
392.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.3 g | 27% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 33.1 g | 12% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜菜根鹰嘴豆泥
甜菜根鹰嘴豆泥是一款充满活力和营养的酱，将奶油状鹰嘴豆、烤甜菜根、芝麻酱和一丝大蒜融合在一起。起源于中东，这道美味的酱为您的餐桌增添了一抹色彩，且散发出浓厚的泥土风味。甜菜根鹰嘴豆泥富含抗氧化剂、纤维和必要的营养素，有益于心脏健康并改善消化。此外，它还是一种出色的植物性蛋白来源。无论是沾蔬菜、涂抹三明治，还是加入沙拉，甜菜根鹰嘴豆泥都会以其美味的口感和健康益处提升任何一餐。尽情享用这款健康的美味小吃吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
