1 serving (50 grams) contains 22 calories, 0.8 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
104.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 170.3 mg | 7% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 6.6 g | 23% | |
| 糖 | 21.3 g | ||
| 蛋白质 | 3.8 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 61.5 mg | 4% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 700.3 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜菜根装饰
甜菜根装饰品是一种充满活力和多功能的配菜，为任何菜肴增添了色彩斑斓和浓郁的风味。这种装饰品由新鲜的细切或切丝甜菜根制成，源自各种不同的美食文化，尤其是地中海和东欧地区。富含必需营养，甜菜根富含抗氧化剂、纤维和维生素，有助于促进心脏健康和减少炎症。其天然甜味和脆脆的口感不仅提升了餐食的视觉吸引力，还提供了美妙的脆度。用这种营养丰富且令人惊叹的添加物提升您的烹饪体验，为您的餐桌带来风味和健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
