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甜菜根和鹰嘴豆泥

甜菜根和鹰嘴豆泥

Appetizer

商品评分: 83/100

1 serving (50 grams) contains 75 calories, 2.5 grams of protein, 4.0 grams of fat, and 7.5 grams of carbohydrates.

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355.5
卡路里
11.8
蛋白质
35.5
碳水化合物
19.0
脂肪

营养信息

1 杯 (237.0g)
卡路里
355.5
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
710.9 mg 30%
总碳水化合物 35.5 g 12%
膳食纤维 9.5 g 33%
9.5 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
94.8 mg 7%
3.6 mg 20%
592.4 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

39.4%
13.1%
47.5%
脂肪: 171 cal (47.5%)
蛋白质: 47 cal (13.1%)
碳水化合物: 142 cal (39.4%)

About 甜菜根和鹰嘴豆泥

甜菜根和鹰嘴豆泥是一种充满活力和营养的调味品,将土味的甜菜根与滑爽的鹰嘴豆、芝麻酱、大蒜和一点柠檬汁融合在一起。源自中东美食,这款泥不仅用其浓厚、甜美的口味让人陶醉,还蕴含着健康的力量。富含甜菜根的抗氧化剂,是纤维和蛋白质的绝佳来源,非常适合作为零食或为任何一餐增添色彩。搭配新鲜蔬菜、比达薯片,或作为您最喜爱菜肴的美味配菜。健康从未如此美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.