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烤甜菜根

烤甜菜根

Vegetable

商品评分: 82/100

1 serving (136 grams) contains 75 calories, 2.8 grams of protein, 0.2 grams of fat, and 17.0 grams of carbohydrates.

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nutriEffect Supplements
131.6
卡路里
4.9
蛋白质
29.8
碳水化合物
0.4
脂肪

营养信息

1 杯 (238.6g)
卡路里
131.6
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
186.0 mg 8%
总碳水化合物 29.8 g 10%
膳食纤维 6.0 g 21%
22.8 g
蛋白质 4.9 g 9%
维生素D 0 mcg 0%
38.6 mg 2%
1.9 mg 10%
775.4 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

83.7%
13.8%
2.5%
脂肪: 3 cal (2.5%)
蛋白质: 19 cal (13.8%)
碳水化合物: 119 cal (83.7%)

About 烤甜菜根

甜菜根烤箱是一次充满活力的烹饪体验,灵感来自地中海美食的核心。每道菜都包含新鲜的有机成分,如泥土味的甜菜根、清脆的蔬菜和芳香的草药,味道丰富,营养丰富。我们标志性的烤甜菜根沙拉富含抗氧化剂和维生素,有助于促进心脏健康和活力。我们推崇以植物为基础的美味,提供无麸质的选择,使我们的菜单适合每个人。在甜菜根烤箱,品尝每一口的完美口感和健康。尽情享受,无罪地滋养您的身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.