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甜菜汁

甜菜汁

Beverage

商品评分: 82/100

1 serving (240 grams) contains 60 calories, 1.7 grams of protein, 0.1 grams of fat, and 14.2 grams of carbohydrates.

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60
卡路里
1.7
蛋白质
14.2
碳水化合物
0.1
脂肪

营养信息

1 杯 (240g)
卡路里
 60
%每日值*
总脂肪 0.1 g 0%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0.1 g
胆固醇 0 mg 0%
钠 45.6 mg 1%
总碳水化合物 14.2 g 5%
膳食纤维 2.6 g 9%
糖 11.6 g
蛋白质 1.7 g 3%
维生素D 0 mcg 0%
钙 28.8 mg 2%
铁 1.4 mg 7%
钾 307.2 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 甜菜汁 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • 食物属性

    🍯 Low sugar
    🍞 Low carbs

    卡路里来源

    88.1%
    10.5%
    1.4%
    脂肪: 0 cal (1.4%)
    蛋白质: 6 cal (10.5%)
    碳水化合物: 56 cal (88.1%)

    About 甜菜汁

    甜菜汁是一种富含营养的充满活力的饮料，由新鲜甜菜制成，以其深红色和浓厚的风味而闻名。起源于地中海，如今已成为各种烹饪中的主食，特别是东欧菜肴。甜菜汁富含维生素A，C以及多种B族维生素等必需营养素，同时还富含钾和镁等矿物质。这种强大的饮料以其潜在提高耐力、改善血液流动和降低血压的功效而受到赞扬，这使其深受运动员和健康爱好者的喜爱。在享用清新的甜菜汁口味的同时滋养您的身体！

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 甜菜汁 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.