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甜菜泥吐司

甜菜泥吐司

Lunch

商品评分: 80/100

1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
11.0
蛋白质
47.3
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.2 mg 20%
总碳水化合物 47.3 g 17%
膳食纤维 9.5 g 33%
7.9 g
蛋白质 11.0 g 22%
维生素D 0 mcg 0%
63.1 mg 4%
3.2 mg 17%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

50.4%
11.7%
37.9%
脂肪: 142 cal (37.9%)
蛋白质: 44 cal (11.7%)
碳水化合物: 189 cal (50.4%)

About 甜菜泥吐司

甜菜泥吐司是一款充满活力和营养的小吃,将奶油烤甜菜、丰富的芝麻酱和刺激的柠檬汁完美地混合在一起。源自中东烹饪,这种色彩缤纷的涂抹物涂抹在全谷物吐司上,营造出美妙的口味和质地对比。富含抗氧化剂、纤维和健康脂肪,不仅取悦您的味蕾,还滋养您的身体。甜菜泥吐司既可以作为一顿轻便的午餐,也是一款令人充满活力的小吃,既令人满足又健康,是健康爱好者和美食爱好者必尝的美食。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.