1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
144.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 96.2 mg | 4% | |
| 总碳水化合物 | 33.7 g | 12% | |
| 膳食纤维 | 5.8 g | 20% | |
| 糖 | 19.2 g | ||
| 蛋白质 | 2.9 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48.1 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 576.9 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜菜和胡萝卜奶昔
甜菜和胡萝卜冰沙是一种充满活力和滋养的饮品，结合了甜菜的浓厚甜味和新鲜胡萝卜的清爽风味。这种美妙的混合物经常出现在全球注重健康的烹饪中，因其明亮的颜色和清爽的味道而受到赞扬。这款冰沙富含必需的维生素、抗氧化剂和膳食纤维，有助于保护心脏健康并增强免疫系统。此外，甜菜和胡萝卜中的天然糖份提供美味的能量提升，无需担心崩溃后的感觉。用这款美味又有营养的冰沙来为自己的活力加速吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
