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牛肉斯特罗根诺夫和荞麦

牛肉斯特罗根诺夫和荞麦

Dinner

商品评分: 72/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
卡路里
23.6
蛋白质
28.3
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 5.7 g 28%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
566.0 mg 24%
总碳水化合物 28.3 g 10%
膳食纤维 3.8 g 13%
2.8 g
蛋白质 23.6 g 47%
维生素D 9.4 mcg 47%
47.2 mg 3%
2.8 mg 15%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

33.8%
28.1%
38.1%
脂肪: 127 cal (38.1%)
蛋白质: 94 cal (28.1%)
碳水化合物: 113 cal (33.8%)

About 牛肉斯特罗根诺夫和荞麦

牛肉斯特罗根诺夫荞麦是一道丰盛美味的菜肴,将嫩牛肉、奶油蘑菇和浓郁鲜美的酱汁混合在坚果味荞麦上享用。起源于俄罗斯的这道令人温暖的经典菜肴适合在舒适的晚餐中享用。荞麦是不含麸质并富含蛋白质、纤维和必需营养素,使这道菜成为传统意大利面的更健康选择。牛肉斯特罗根诺夫荞麦富有风味且令人满足,为您的餐桌带来东欧口味。享受这道对永恒美食的可爱变化!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.