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牛排番茄

牛排番茄

Vegetable

商品评分: 83/100

1 serving (182 grams) contains 35 calories, 1.5 grams of protein, 0.4 grams of fat, and 7.0 grams of carbohydrates.

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45.5
卡路里
1.9
蛋白质
9.1
碳水化合物
0.5
脂肪

营养信息

1 杯 (236.4g)
卡路里
45.5
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
13.0 mg 0%
总碳水化合物 9.1 g 3%
膳食纤维 2.9 g 10%
6.1 g
蛋白质 1.9 g 3%
维生素D 0 mcg 0%
15.6 mg 1%
0.4 mg 2%
379.2 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

75.1%
15.7%
9.3%
脂肪: 4 cal (9.3%)
蛋白质: 7 cal (15.7%)
碳水化合物: 36 cal (75.1%)

About 牛排番茄

牛排番茄是大个的多汁水果,以丰富浓郁的味道和多肉质地而闻名。起源于美洲,它们是各种菜肴中的主打食材,尤其常用于新鲜沙拉、三明治和莎莎酱中。富含维生素A和C,这些番茄热量低、抗氧化剂含量高,有助于促进心脏健康并支持免疫系统。它们鲜艳的红色是番茄红素的标志,这是一种与许多健康益处相关的强效抗氧化剂。品尝牛排番茄,为您的膳食增添美味和营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.