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牛排番茄

牛排番茄

Vegetable

商品评分: 83/100

1 serving (182 grams) contains 33 calories, 1.6 grams of protein, 0.3 grams of fat, and 7.0 grams of carbohydrates.

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42.9
卡路里
2.1
蛋白质
9.1
碳水化合物
0.4
脂肪

营养信息

1 杯 (236.4g)
卡路里
42.9
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.7 mg 0%
总碳水化合物 9.1 g 3%
膳食纤维 2.9 g 10%
6.1 g
蛋白质 2.1 g 4%
维生素D 0 mcg 0%
23.4 mg 1%
0.6 mg 3%
559.7 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

75.2%
17.4%
7.4%
脂肪: 3 cal (7.4%)
蛋白质: 8 cal (17.4%)
碳水化合物: 36 cal (75.2%)

About 牛排番茄

牛心番茄是一种特大的多汁传统品种,以其浓郁的味道和肉质口感而闻名。起源于美洲的这种多才多艺的水果在沙拉、三明治和莎莎酱中都表现出色。牛心番茄富含维生素A和C,以及番茄红素等抗氧化剂,有助于支持心脏健康并增强免疫系统。虽然热量低,但其天然甜味和高含水量使其成为任何一餐中美味又健康的选择。尽情享受每一口带来的夏日美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.