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照燒牛肉

照燒牛肉

Dinner

商品评分: 65/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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352.9
卡路里
29.4
蛋白质
23.5
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
941.2 mg 40%
总碳水化合物 23.5 g 8%
膳食纤维 1.2 g 4%
11.8 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
23.5 mg 1%
2.9 mg 16%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat

卡路里来源

25.4%
31.8%
42.8%
脂肪: 158 cal (42.8%)
蛋白质: 117 cal (31.8%)
碳水化合物: 94 cal (25.4%)

About 照燒牛肉

用照烧酱烹制的牛肉是一道美味佳肴,源自日本料理,展示了嫩牛肉条浸泡在酱油、料酒和糖的风味混合物中。这种咸甜组合产生了一种富有诱人味道的浓郁光泽。富含牛肉蛋白质,可以搭配西兰花和甜椒等蔬菜,增加营养素,使之成为一顿令人满足的餐点。虽然照烧酱中含有糖,适度是关键。将其搭配蒸米饭享用,获得既美味又令人满足的完整就餐体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.