1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 11.8 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.1 mg | 31% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 35.3 g | 70% | |
| 维生素D | 23.5 mcg | 117% | |
| 钙 | 235.3 mg | 18% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 588.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛柳配青椒和奶酪
辣椒芝士牛肉是一道美味佳肴，结合了嫩牛肉片、鲜艳的甜椒和融化的芝士。这道美味的食谱源自墨西哥烹饪，以其浓烈的味道和新鲜的食材而闻名。这道菜肴富含蛋白质，是一顿丰盛的餐饮，多彩的甜椒则提供了必要的维生素和抗氧化剂。尽管含有奶酪，但搭配全谷物或新鲜沙拉可以提升其营养价值。品尝一下辣椒芝士牛肉丰富的味道和诱人的香气——这是一道极致舒适的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
