1 serving (244 grams) contains 381 calories, 52.7 grams of protein, 17.2 grams of fat, and 3.9 grams of carbohydrates.
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营养信息
卡路里 |
380.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.2 g | 22% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0.9 g | ||
| 胆固醇 | 156.2 mg | 52% | |
| 钠 | 878.4 mg | 38% | |
| 总碳水化合物 | 3.9 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 52.7 g | 105% | |
| 维生素D | 9.8 mcg | 49% | |
| 钙 | 19.5 mg | 1% | |
| 铁 | 4.4 mg | 24% | |
| 钾 | 458.7 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉烧汁
牛肉烩酱是一道丰盛的菜肴，以嫩煮的牛肉慢炖于浓郁的鲜香酱汁中为特色。起源于传统的慰藉食品传统，这道菜通常搭配松软的土豆泥或温热的面包一起食用，在美国和英国美食中是一种主食。富含蛋白质，牛肉提供重要营养，但使用瘦肉片非常重要以保持健康。酱汁是由锅底滴汁加面粉勾兑而成，增添了美味的口感，但含盐和脂肪较高。适度享用，可以获得满足的一餐，温暖灵魂。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 牛肉烧汁 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
