1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 70.6 mg | 23% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 23.5 g | 8% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 17.6 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 411.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉照烧
特里亚基牛肉是一道美味多汁的日本菜肴，它包括嫩牛肉条浸泡在浓郁甜美的酱油中。这道美味菜肴通常搭配色彩鲜艳的蔬菜，如甜椒和西兰花，营造出色彩缤纷、令人垂涎的呈现方式。尽管特里亚基酱提供了愉悦的甜味，但适度享用很重要，因为它可能含有很高的糖分和钠。然而，当配以健康的蔬菜和糙米时，特里亚基牛肉提供了一个融合蛋白质和营养的均衡餐，使其成为各种场合的美味令人满足的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
