1 serving (100 grams) contains 249 calories, 15.5 grams of protein, 14.0 grams of fat, and 15.3 grams of carbohydrates.
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营养信息
卡路里 |
298.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.8 g | 21% | |
| 饱和脂肪 | 5.4 g | 27% | |
| 多不饱和脂肪 | 2.8 g | ||
| 胆固醇 | 56.4 mg | 18% | |
| 钠 | 451.2 mg | 19% | |
| 总碳水化合物 | 18.4 g | 6% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 18.6 g | 37% | |
| 维生素D | 4.8 mcg | 24% | |
| 钙 | 84 mg | 6% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 256.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉塔克
牛肉塔可是一道美味且让人满足的菜品，将墨西哥的味道带到您的餐桌上。这道菜包括经过调味的牛肉末、新鲜的生菜、多汁的番茄和奶油芝士，全部包裹在温热的玉米饼中，每一口都是一场味蕾爆炸。起源于传统墨西哥美食的牛肉塔可可以根据您喜欢的配料进行定制，如莎莎酱和鳄梨。尽管这是一道丰盛可口的菜品，但您也可以选择使用瘦牛肉和大量蔬菜来减少热量。享受这款经典美食，无论是任何一顿饭都是完美的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 牛肉塔克 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
