1 serving (300 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
280.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.0 mg | 13% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 20.0 g | 7% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉Sukiyaki配豆腐和蔬菜
牛肉壽喜燒配豆腐和蔬菜是一道美味的日式菜餚，將軟嫩的牛肉片、滑嫩的豆腐和豐富多彩的新鮮蔬菜融合在一起。這道美味的火鍋結合了醬油、味霖和糖的風味，製成濃郁美味的高湯。充滿營養密集的食材，如綠葉菜、蘑菇和富含蛋白質的豆腐，這是一道均衡的餐點，含有豐富的維生素和礦物質。雖然因其甜味醬汁而豪華，但適度地享用壽喜燒可以讓人感受到溫暖和滿足，非常適合與家人和朋友分享。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
