1 serving (249 grams) contains 349 calories, 19.6 grams of protein, 13.3 grams of fat, and 37.4 grams of carbohydrates.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
营养信息
卡路里 |
348.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.3 g | 17% | |
| 饱和脂肪 | 5.2 g | 26% | |
| 多不饱和脂肪 | 1.8 g | ||
| 胆固醇 | 84.7 mg | 28% | |
| 钠 | 729.6 mg | 31% | |
| 总碳水化合物 | 37.4 g | 13% | |
| 膳食纤维 | 1.5 g | 5% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 19.6 g | 39% | |
| 维生素D | 39.8 mcg | 198% | |
| 钙 | 107.1 mg | 8% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 254.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉斯特罗根诺夫
牛肉斯特罗根诺夫是一道经典的俄罗斯菜品，以嫩牛肉条在奶油蘑菇酱中炒制而成，通常搭配鸡蛋面条或大米一起食用。这道丰盛的美食融合了洋葱、大蒜和一丝酸奶油的浓郁风味，带来温暖心灵的舒适感。虽然牛肉提供了蛋白质，但也富含脂肪，所以适度享用至关重要。牛肉斯特罗根诺夫非常适合情侣晚餐，通过融合口味和传统，为您的餐桌带来美味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 牛肉斯特罗根诺夫 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
