1 serving (100 grams) contains 85 calories, 12.0 grams of protein, 3.7 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
202.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.8 g | 11% | |
| 饱和脂肪 | 3.1 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 238.1 mg | 79% | |
| 钠 | 231.0 mg | 10% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 28.6 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 95.2 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肚
牛肚是一种独特而多才多艺的食材，通常被称为肚皮。这种口感鲜美的肉块来自牛的前三个胃室，蛋白质丰富，脂肪含量低。在世界各地的各种烹饪中广受欢迎，尤其是在墨西哥的美努多和越南的pho等菜肴中，牛肚因其嚼劲十足和吸收丰富口味的能力而备受推崇。富含必需维生素和矿物质，经适当烹饪后是一个健康的选择。然而，适度是关键，因为它可能含有较高的胆固醇。发现美味的牛肚世界，开启您的烹饪探险之旅！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
