1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.5 mg | 13% | |
| 钠 | 608.1 mg | 26% | |
| 总碳水化合物 | 33.8 g | 12% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 5.4 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 405.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉炒菜面
牛肉炒蔬菜和面条是一道美味多彩的菜肴，将腌制的牛肉条、像彩椒和西兰花等色彩鲜艳爽脆的蔬菜，以及煮熟的面条完美地结合在一起。这道菜起源于亚洲烹饪，这顿快捷而令人满足的餐点不仅美味，而且充满营养。瘦牛肉提供蛋白质，而新鲜蔬菜则含有重要的维生素和矿物质。当用少量油和淡淡的调味酱烹调时，这成为忙碌工作日的健康选择。享受这道色彩丰富、均衡营养的菜肴，既营养又丰盛！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
