1 serving (113 grams) contains 210 calories, 23.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
437.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.0 g | 32% | |
| 饱和脂肪 | 10.4 g | 52% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 145.8 mg | 48% | |
| 钠 | 114.6 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.9 g | 95% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.8 mg | 1% | |
| 铁 | 5.2 mg | 28% | |
| 钾 | 687.5 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉爆炒牛排
牛肉西冷煎牛排是一道美味佳肴，将嫩牛肉切块，腌制在香料和草药的美味混合物中。这道菜起源于亚洲烹饪，捕捉了啫啫作响的热盘的精髓，展示了生姜、大蒜和酱油的浓烈风味。每一口，您都能尽情享受多汁的肉搭配鲜艳的蔬菜，使其成为蛋白质和必需营养素的绝佳来源。尽管这是一种美味的享受，但控制食量可以帮助保持均衡饮食。对于那些渴望美味、高能量餐的人来说，牛肉西冷煎牛排确保能满足您的味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
