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牛肉卷

牛肉卷

Appetizer

商品评分: 66/100

1 serving (134 grams) contains 260 calories, 27.6 grams of protein, 12.2 grams of fat, and 8.7 grams of carbohydrates.

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260.0
卡路里
27.6
蛋白质
8.7
碳水化合物
12.2
脂肪

营养信息

1 杯 (134g)
卡路里
260.0
%每日值*
总脂肪 12.2 g 15%
饱和脂肪 4.5 g 22%
多不饱和脂肪 0.6 g
胆固醇 75.0 mg 25%
467.7 mg 20%
总碳水化合物 8.7 g 3%
膳食纤维 0.9 g 3%
1.6 g
蛋白质 27.6 g 55%
维生素D 10.7 mcg 53%
17.4 mg 1%
3.0 mg 16%
514.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 牛肉卷 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🥩 High protein
    🍞 Low carbs

    卡路里来源

    13.6%
    43.3%
    43.1%
    脂肪: 109 cal (43.1%)
    蛋白质: 110 cal (43.3%)
    碳水化合物: 34 cal (13.6%)

    About 牛肉卷

    牛肉卷是一种美味的享受,由嫩牛肉条卷着新鲜蔬菜如青椒和胡萝卜制成。这些卷起源于各种亚洲美食,通常用美味的酱油和大蒜调味,以获得地道的味道。富含蛋白质和维生素,它们可以成为丰盛的一餐,非常适合那些寻找令人满足又营养丰富选择的人。虽然它们可能因浓郁的酱料而有些奢侈,但也可以很容易地用更健康的配料进行调整。享受牛肉卷,这是味道和健康的美味融合!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 牛肉卷 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.