1 serving (350 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.
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营养信息
卡路里 |
405.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.5 g | 17% | |
| 饱和脂肪 | 5.4 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 50.7 g | 18% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉饭盖
牛肉饭碗是嫩牛肉经过腌制后放在松软蒸米饭上的美味融合菜品，搭配灯笼椒和西兰花等充满活力的蔬菜。这道菜源自亚洲烹饪，将美味的风味与令人满足的口感融为一体，适合任何时间食用。含有牛肉蛋白质和蔬菜中的必要营养元素，是一个平衡的选择，不过要注意添加的酱料可能会增加钠含量。尽情享用这道让味蕾满足且有益身体的丰盛菜品！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
