1 serving (100 grams) contains 291 calories, 23.8 grams of protein, 22.1 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
692.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 52.6 g | 67% | |
| 饱和脂肪 | 21.7 g | 108% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 200 mg | 66% | |
| 钠 | 154.8 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 56.7 g | 113% | |
| 维生素D | 16.7 mcg | 83% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 5.5 mg | 30% | |
| 钾 | 757.1 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛排
牛排骨是一种丰盛的肉类切块，以其丰富的油花和浓郁的味道而闻名。源自牛的初级排骨部位，它在各种烹饪中是一个主打，尤其是在美国烧烤和经典法国菜中。牛排骨蕴含丰富的蛋白质，也是铁和锌等重要营养素的来源。虽然其高脂肪含量增加了多汁性和口感，但最好适量享用。无论是烤制、烟熏还是慢炖，牛排骨都能带来肉食爱好者渴望的美味体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
