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牛肉拉面

牛肉拉面

Dinner

商品评分: 47/100

1 serving (100 grams) contains 450 calories, 10.0 grams of protein, 15.0 grams of fat, and 63.0 grams of carbohydrates.

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1071.4
卡路里
23.8
蛋白质
150
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
1071.4
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 14.3 g 71%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
4285.7 mg 186%
总碳水化合物 150 g 54%
膳食纤维 4.8 g 17%
7.1 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
71.4 mg 5%
6.0 mg 33%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat

卡路里来源

59.0%
9.4%
31.6%
脂肪: 321 cal (31.6%)
蛋白质: 95 cal (9.4%)
碳水化合物: 600 cal (59.0%)

About 牛肉拉面

牛肉拉面是一道美味的韩国方便面菜肴,将可口的牛肉高汤与Q弹、美味的面条结合在一起。这道令人温暖的餐点包含嫩牛肉片、充满活力的蔬菜和一丝辣味,适合任何时候食用。起源于韩国美食的丰富传统,牛肉拉面是那些行动中的人快速而令人满足的选择。虽然方便面提供了快捷的餐饮方式,但它们可能含有较高的钠含量,因此,将其与青菜或青葱等新鲜食材搭配,可以提升口感并提高营养价值。今天就来享受牛肉拉面的温暖和饱腹感吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.