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牛肉拉面

牛肉拉面

Dinner

商品评分: 46/100

1 serving (100 grams) contains 436 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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1038.1
卡路里
23.8
蛋白质
142.9
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
1038.1
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 16.7 g 83%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
4333.3 mg 188%
总碳水化合物 142.9 g 51%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
47.6 mg 3%
6.0 mg 33%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat

卡路里来源

57.8%
9.6%
32.5%
脂肪: 321 cal (32.5%)
蛋白质: 95 cal (9.6%)
碳水化合物: 571 cal (57.8%)

About 牛肉拉面

牛肉拉面是一道美味可口的日式面条菜肴,融合了丰富的味道和健康的食材。它有嫩烤牛肉片、以酱油和生姜调味的鲜美高汤,以及完美煮熟的拉面。撒上青葱、小白菜和软煮蛋,每碗都是一场宴会般的感官盛宴。虽然它提供了蛋白质和碳水化合物的平衡,但请注意高汤中的钠含量。尽情享用牛肉拉面,体会这份温暖身心的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.