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牛肉拉面

牛肉拉面

Dinner

商品评分: 44/100

1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 52.0 grams of carbohydrates.

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1055.6
卡路里
22.2
蛋白质
144.4
碳水化合物
38.9
脂肪

营养信息

1 杯 (236.1g)
卡路里
1055.6
%每日值*
总脂肪 38.9 g 49%
饱和脂肪 19.4 g 96%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
5055.6 mg 219%
总碳水化合物 144.4 g 52%
膳食纤维 5.6 g 20%
5.6 g
蛋白质 22.2 g 44%
维生素D 0 mcg 0%
55.6 mg 4%
10 mg 55%
333.3 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat

卡路里来源

56.8%
8.7%
34.4%
脂肪: 350 cal (34.4%)
蛋白质: 88 cal (8.7%)
碳水化合物: 577 cal (56.8%)

About 牛肉拉面

牛肉拉面是美味的融合,由鲜美的牛肉汤底、完美煮熟的小麦面条和新鲜蔬菜组成,营造出既饱腹又美味的满足感。这道菜起源于日本,已经成为全球喜爱,融合了传统亚洲美食元素和现代便利性。富含嫩牛肉的蛋白质,以及来自蔬菜的必需维生素,是一顿均衡的大餐。然而,要注意清汤中的钠含量;选择低钠版本会更健康。今天尽情享受牛肉拉面带来的温暖舒适吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.