1 serving (122 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
500.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.0 g | 25% | |
| 饱和脂肪 | 8 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 60.0 mg | 20% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 60.0 g | 21% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 2.0 g | ||
| 蛋白质 | 24.0 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 200 mg | 15% | |
| 铁 | 3 mg | 16% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉Pupusa
牛肉Pupusa是一道美味的萨尔瓦多菜肴，由浓郁的玉米团子搭配香烤牛肉末和融化的奶酪制成。每个Pupusa都是手工制作的，烤至金黄色，外脆内鲜奶酪。通常搭配酸甜的curtido和莎莎，它们提供了令人愉悦的口味融合。富含蛋白质和健康成分，牛肉Pupusas可以成为令人满足的一餐，尽管那些需要控制热量摄入量的人应考虑食用量。立即享用这道正宗的中美洲口味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
