1 serving (100 grams) contains 247 calories, 19.3 grams of protein, 18.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
588.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 44.1 g | 56% | |
| 饱和脂肪 | 17.9 g | 89% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 166.7 mg | 55% | |
| 钠 | 140.5 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 45.9 g | 91% | |
| 维生素D | 16.7 mcg | 83% | |
| 钙 | 21.4 mg | 1% | |
| 铁 | 4.6 mg | 25% | |
| 钾 | 695.2 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉波特豪斯牛排
牛波特豪斯牛排是一种多汁的牛肉切块，以其丰富的味道和嫩滑的口感而闻名。这种牛排源自标志性的T骨，它包括一个将嫩肉和沙朗牛排隔开的骨头，使其成为肉类爱好者的真正杰作。富含蛋白质、铁和必需维生素，有助于支持肌肉生长和整体健康。虽然这种牛排因其大理石花纹而令人沉醉，但适度享用有助于平衡您的饮食。无论是烤制、平底锅煎炸还是烤制，牛波特豪斯牛排都能为您带来一次难忘的用餐体验，将经典的美式牛排餐厅美食呈现到您的餐桌上。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
