1 serving (162 grams) contains 240 calories, 14.1 grams of protein, 8.4 grams of fat, and 27.1 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
239.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.4 g | 10% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 2.2 g | ||
| 胆固醇 | 55.1 mg | 18% | |
| 钠 | 513.5 mg | 22% | |
| 总碳水化合物 | 27.1 g | 9% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 1.5 g | ||
| 蛋白质 | 14.1 g | 28% | |
| 维生素D | 6.5 mcg | 32% | |
| 钙 | 27.5 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 176.6 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉面
牛肉面是一道美味的菜肴，将嫩滑、腌制的牛肉与令人垂涎欲滴的面条相结合，通常可在亚洲烹饪中找到，尤其是中国和台湾。这道美味的餐点采用了富有香味的香料调味汤底，配以新鲜的蔬菜如白菜和青葱，以及一丝酱油增添深度。虽然牛肉提供了丰富的蛋白质和铁质，但这道菜可能含有较高的钠含量，因此最好适度享用。牛肉面以其舒心的味道和诱人的口感而备受喜爱，温暖身心。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 牛肉面 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
