1 serving (135 grams) contains 297 calories, 12.6 grams of protein, 16.7 grams of fat, and 24.6 grams of carbohydrates.
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营养信息
卡路里 |
297 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.7 g | 21% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 5.0 g | ||
| 胆固醇 | 29.7 mg | 9% | |
| 钠 | 571.0 mg | 24% | |
| 总碳水化合物 | 24.6 g | 8% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 0.5 g | ||
| 蛋白质 | 12.6 g | 25% | |
| 维生素D | 5.4 mcg | 27% | |
| 钙 | 77.0 mg | 5% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 253.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉玉米片
牛肉玉米片是一道令人垂涎的菜肴，为您的盘子带来了一场美味的节日！起源于墨西哥美食，这道菜以脆玉米片为特色，上面铺满了经过调味的碎牛肉、熔化的奶酪和新鲜的配料，如辣椒和番茄。淋上香醇的莎莎酱和奶油鳄梨泥，每一口都是对口感和味道的美味庆祝。虽然由于奶酪和玉米片会显得有些奢侈，但您可以通过添加更多蔬菜或选择瘦肉牛肉来减轻它们的口感。因此，无论是与朋友分享还是享受轻松的夜晚，牛肉玉米片都是极致的舒适食物！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 牛肉玉米片 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
