Blog Research API Download App
牛肉菜丸

牛肉菜丸

Lunch

商品评分: 57/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
595.2
卡路里
42.9
蛋白质
11.9
碳水化合物
42.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 42.9 g 55%
饱和脂肪 16.7 g 83%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
952.4 mg 41%
总碳水化合物 11.9 g 4%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 42.9 g 85%
维生素D 0 mcg 0%
71.4 mg 5%
6.0 mg 33%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

卡路里来源

7.9%
28.3%
63.8%
脂肪: 386 cal (63.8%)
蛋白质: 171 cal (28.3%)
碳水化合物: 47 cal (7.9%)

About 牛肉菜丸

牛肉肉丸混搭细碎的蔬菜是一道美味佳肴,将碎牛肉与胡萝卜、西葫芦和灯笼椒等色彩丰富的细碎蔬菜混合在一起。这道菜汲取了经典意大利美食的灵感,将传统肉丸提升为一种富含营养的选择。这些肉丸蕴含着来自蔬菜的蛋白质和必需维生素,提供了一餐均衡且既饱腹又令人满足的选择。此外,加入新鲜香草增添了芳香的风味。适合家庭晚餐或备餐,它们是一种美味的方式,既可以悄悄摄入额外的营养,又可以享受丰富的口味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.