1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
280.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.0 mg | 13% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 28.0 g | 10% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 16.0 mcg | 80% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 280.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉千层面
意大利经典慰藉美食牛肉千层面以嫩滑面片、香浓调味牛肉、奶油味的千层芝士和美味的海鲜酱交替堆叠而成。这道美味一般加入羅勒和牛至等香草，再撒上融化的马苏里拉芝士，形成美味的外皮。牛肉千层面提供丰富的蛋白质和奶酪中的钙质，是一餐饱腹的选择。适度是关键，因为牛肉千层面可能高热量高脂肪，但添加新鲜食材和蔬菜作为配菜，可让它成为晚餐餐桌上的平衡选择。每一口都能品尝到意大利的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
