1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.9 g | 55% | |
| 饱和脂肪 | 16.7 g | 83% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 166.7 mg | 55% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 11.9 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 42.9 g | 85% | |
| 维生素D | 23.8 mcg | 119% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉肉丸
牛肉肉丸是源自中东和地中海烹饪的美味食物。这些调味的碎牛肉肉饼加入了芫荽、大蒜和洋葱这样的香草，然后烤至完美，产生一种难以抗拒的烟熏味。富含蛋白质，是一种丰盛的选择，非常适合作为一顿令人满足的餐点。虽然根据烹饪方式，它们可能富含热量，但将它们搭配新鲜沙拉或全谷物可以提升其营养价值。享用牛肉肉丸，是探索多样烹饪传统的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
