Blog Research API Download App
牛肉卡津

牛肉卡津

Dinner

商品评分: 61/100

1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
588.2
卡路里
35.3
蛋白质
47.1
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
588.2
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 94.1 mg 31%
941.2 mg 40%
总碳水化合物 47.1 g 17%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 35.3 g 70%
维生素D 0 mcg 0%
35.3 mg 2%
3.5 mg 19%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

卡路里来源

31.7%
23.8%
44.5%
脂肪: 264 cal (44.5%)
蛋白质: 141 cal (23.8%)
碳水化合物: 188 cal (31.7%)

About 牛肉卡津

牛肉卡茨是一道美味的日式菜肴,采用嫩牛排片,裹上面包糠炸至金黄完美。传统上用多汁的牛扒制成,裹着让人满足的面包糠带来脆脆口感。搭配一份爽口的猪排酱汁,通常配以米饭和切碎的白菜。虽然油炸带来酥脆口感,但此菜肴可能热量和脂肪含量较高,因此最好适量享用。尽情享受这道烹饪美食,将美味的口味与令人满足的脆脆感平衡,将日本风味带到您的餐桌上!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.