1 serving (90 grams) contains 369 calories, 29.9 grams of protein, 23.0 grams of fat, and 9.9 grams of carbohydrates.
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营养信息
卡路里 |
369 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.0 g | 29% | |
| 饱和脂肪 | 9.7 g | 48% | |
| 多不饱和脂肪 | 0.9 g | ||
| 胆固醇 | 43.2 mg | 14% | |
| 钠 | 1602 mg | 69% | |
| 总碳水化合物 | 9.9 g | 3% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 8.1 g | ||
| 蛋白质 | 29.9 g | 59% | |
| 维生素D | 10.8 mcg | 54% | |
| 钙 | 18 mg | 1% | |
| 铁 | 4.9 mg | 27% | |
| 钾 | 537.3 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉干
牛肉干是一种美味且富含蛋白质的零食，由瘦肉切片制成，用美味的调味料腌制，然后晾干至完美。起源于北美的古老保存方法，它具有令人满足的嚼劲和浓烈的鲜香味道。富含蛋白质，低碳水化合物，非常适合户外探险、徒步旅行，或者只是满足一下口腹之欲。但是，请注意钠含量；在均衡饮食中享用。无论您喜欢原味、照烧还是辣味，牛肉干都是一种经典美食，每一口都带来浓烈的味道和能量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 牛肉干 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
